Article by Rinku Patel
Are you one of those who want to lose weight but you are big foodie and no time to exercise? Or are you one of those who hardly eats anything but still gain weight? Are you the one who has a poor metabolism? Haven’t we all tried diet plans, slimming pills, detoxification programs and what not? Let us make weight loss a little easier with Crystals and Reiki.
Below are some crystals which help with weight loss.
Amethyst – Reduces craving. Extremely helpful when you are trying to control appetite. Great for addictive eating disorder.
Blue Apatite – The healing properties of this stone contradicts its name. Apatite suppresses your appetite so it is a great stone to work with when you are preparing for a weight loss plan.
Bloodstone – Stimulates detoxification, helps elevate metabolism.
Carnelian – When you want to munch in-between meals, make sure you have carnelian in your palms. It helps detoxify body and improve general health.
Citrine – Eliminates what you do not need- physically or emotionally. Improves digestion.
Clear Topaz – Improves metabolism and burn more calories.
Goldstone – It helps you to hold on to your diet goals.
Iolite – Helps detoxify the liver and release fats deposited throughout the body. (Especially love-handles)
Kyanite – Wear it around throat chakra to boost your immune system. It increases will power, hence assist in resisting snacking and munching. Also used for people who are chronically over-weight.
Rose quartz – Brings self-love. It helps with emotional detoxification hence reduces eating disorder.
Seraphinite – It creates detoxification process in the body which helps with losing weight.
Sodalite – Helps to reach balance and boost metabolism.
Sunstone – Suppress hunger and improves metabolism.
Tiger’e eye – Improves digestion and speed up metabolism.
Yellow Apatite – The vibrations of yellow apatite helps remove stagnant energies from solar plexus chakra when placed over the chakra. It removes the anger that is deep-rooted in the cells and tissues.
Supreme combo for weight loss – Apatite, Seraphinite and Sunstone.
Weight Loss on physical, mental and emotional level – Apatite, Amethyst and Carnelian.
The above stones have more healing properties but I have only pointed how it helps with weight loss.
How to use these stones for weight loss:
- Make crystal water with single stone or combination.
- Carry it with you in pocket, purse or bag.
- Wear it as a pendant, necklace or bracelet.
- Put it under your pillow.
- Meditate with the stone.
- Make a crystal grid for weight loss.
- Keep a bowl of crystals beside your fridge.
- While eating, hold your crystal in palm and state that your body will only accept what is needed at this time and discharge anything that is not needed.
Combination of Crystals and Reiki, along with nutritional diet and exercise manifests weight loss way quicker.
Courtesy : Reiki Rays