HOW TO USE HIMALAYAN SALTS TO IMPROVE AIR QUALITY, REMOVE HEADACHES, AND SLEEP BETTER TONIGHT

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Himalayan salt is an awesome product that is hand mined from the Himalayan Mountains. It is used in cooking and is considered a healthy substitute for table salt because it contains less sodium. Except its use in the kitchen, this salt has many other benefits and usages in everyday life. Find about the other uses of Himalayan salt and how you can implement them in your everyday life.

himalayan salt

Negative Ions And Himalayan Salt

Negative ions are naturally created in nature and once you are exposed to them you will feel refreshed and energized. These ions are normally created next to rushing water or waterfalls. Luckily, there is a way for you to bring these ions in your home. Put a Himalayan salt lamp in your room and immediately your room will transform and you will feel the positive changes.

Stay Positive

The opposite of negative are, of course, positive ions. They are also known as “electronic smog” and are emitted from the electronic devices that we use every day. But these ions are harmful and may cause serious diseases and discomfort.

The World Health Organization stated that positive ions are the worst thing that can happen to us. They cause insomnia, nerve disorders, mental health issues, allergies etc. Also, the WHO says that due to overexposure to this electronic smog our minds are bombed with around 20 times more frequencies than what’s recommended.

Even though positive ions aren’t in fact a positive thing, there is an easy way to obtain negative or neutralized ion effect in any room in your house.

The Positivity of Negative Ions

Negative ions carry negatively charged electrons. When they come in touch with molecules that are harmful to us, such as the ones in allergens, they fill them with negative charge thus provoking them to lose their harmful properties. These ions may be found in forests, beaches and other places that have water. Once they are in our body they improve the function of our brain, give extra energy and improve our mood.

You get positive ions all the time; but how do you create negative ions that will fight the positive ones?

him salt lamps

Himalayan Salt Lamps, Of Course

A Himalayan salt lamp or commonly called “Vitamins of the air”, is consisted of a block of salt and a small light bulb inside of it. They work in such a manner that the bulb inside heats the crystal and then the negative ions are emitted. Once emitted the ions set in a quest to destroy all bad particles from your environment. All you need to do is relax and let them do the work for you.

Search and Destroy

Once the negative ions are in the air they start attaching to the positive ions. They attach to bacteria, mold, allergens, and viruses and neutralize the electronic smog in your house. You will feel the change immediately and with constant use you will feel full with energy, happier, calmed and relaxed. Your view on the world will change as you grow more self-confident, you will sleep better and have quality time with your family.

What Do Himalayan Salt Lamps Do

  • Ionize the room
  • Stabilize and reduce the effect of artificial frequencies and non-natural electromagnetic waves from electronics.
  • Produce rainbow-spectrum light waves to heal and calm your body

Your Himalayan salt lamp can help you with:

  • Headaches and migraines
  • Blood circulation disorders
  • Mental and stress-related disorders (including insomnia)
  • Respiratory problems (including colds)
  • Arthritis

These lamps also help with allergies and skin conditions because they clear the air from toxins.

If you want to gain all of the above mentioned benefits and if you want a happier life for your family than all you need to do is to buy a Himalayan salt lamp and place it in the room where you and your family spend most of your time. The rest will come as time goes by.

Sources:

http://www.healthy-holistic-living.com/himalayan-salt-lamp-benefits.html

http://www.healthyandnaturalworld.com/the-amazing-health-benefits-of-himalayan-salt-lamp

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